Training for cross country

I rushed around the school field.When I was training for cross country my class ran  as well. Some of the class did 6 laps, 2 laps, 3 laps and 4. I did 2. It was warm up time we did fast feet. Some/most of the boys did push-ups plus we did invisible seats.Finally we ran.I was like a cheetah. Some other people were as fast as a lighting bolt.I did my best, but others were faster than me but I don't care I did my best thats why.
After our run our teacher asked us if we walked when we ran, if you walk you have to run  at lunch time.  
I noticed alot of grass flying all around me when we were running.
I felt like a burnt potato when I finished the run.
I thought I was a turtle but I was as fast as a lighting bolt.

FLIGHT

Lift makes the plane/aeroplane go up and take off.Works with thrust.
Gravity makes the plane/aeroplane land.
Drag makes the plan/aeroplane slow down to land.
Thrust makes our plane go forward and faster.
Control means you need to have control because control makes the plane move in different direstions. Planes can not move backwards in the air.